Reviving Relationships

Do you ever feel you get overwhelmed by life or distracted away from what matters most?

If yes, I understand....

Sometimes life gets lost in.....

• The anxiety and guilt you experience when you try juggling your needs with your partner’s.
• The thanklessness of parenting.
• Searching for meaningful work you love and brings you joy each day.
• Learning how to move on after loss.
• And the big questions...Who am I? What am I here to do?

The first step towards knowing yourself is becoming aware of who you are and who you want to be.

In my counseling and therapy practice I support you to turn the gaze inward. 

Together we explore how your history shaped you, inquire about your beliefs, explore your feelings and needs and examine why you make the choices you do. 

We will delve into your values and begin to align them with your visions of today.
 

As Gandhi said, "You must be the change you want to see in the world."

Therapy will help you discover more about yourself, bring new awareness to your life and give you tools to revive your relationship with everything and everyone around you. 

This is a journey to help you create new beginnings, in order to nourish a fulfilling and satisfying life you have long craved to live.