The day started out well. I got up, made my kale salad before work and packed hydrating drink, nuts and fruit, as well as brown rice. When it came time to eat lunch, I just couldn't eat it. Something, or someone, inside me was saying "yuck! i don't want that kale salad and i'm NOT gonna eat it!" I couldn't choke it down, despite being really hungry. Well, that was at noon, and my work day wasn't over until almost 7 pm. By the time I got home, I was beyond famished. I quickly made a tofu/banana smoothie, drank it and felt very satisfied. I proceeded to make a salad, but as I started eating it, the yuck voice chimed in again and just didn't want to eat it. I gave up and had some shrimp, more yuck.
I am trying to be compassionate with myself, just chalking this up to a bad day. I am also trying to listen to this voice who can't eat veggies, and see what it's trying to tell me.
Hoping for a better day tomorrow.
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