Success Story: A personalized path to health

Learn how Anna from Burma found food freedom!

In Her Own Words: “After working with Darshana over the Phone from Burma, I feel so revitalized and so free! When I signed up, I thought the only problem I had was that I did not have enough will power. Darshana’s very gentle, curious and compassionate approach made me open up like a book to things I did not know I held inside of me. I entered places that had been locked for a long time and Darshana helped me see for myself how these closed areas linked to my food problems.

“Before working with Darshana, thoughts about food… planning what I was going to eat… what I was not allowed to eat… what I deserved to eat… took lots of my time and energy. The work we have done together has de-dramatized food in my life and I now have a much healthier relationship to food where guilt does not play a role.

“I have started to listen to my body to find out which food makes me light and energetic and what makes me sleepy, heavy and drained. I now make better choices that improve my well-being. Now I feel that I have regained freedom in my life. I can engage more fully in things without having thoughts about food in the back of my head. My yoga practice has deepened and so has my interaction with other people because I can be there fully instead of half-heartedly. Important relationships in my life have improved so much.

“I no longer feel threatened by being in the kitchen—on the contrary I now realize how wonderful it is to cook and that there is nothing to be afraid of! For me, the kitchen used to be a minefield but now cooking is a beautiful, mindful practice.

“Thanks to Darshana, I feel so much freer and lighter about life! I am forever grateful for the guidance, encouragement and nutrition expertise I’ve gained.



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