Sugar *FREE* Challenge

Comment

Comment by Darshana Weill on January 15, 2010 at 12:32pm

michelle
great to hear from you
and honestly i dont think i emailed anyone for 3 months
the balance between how to care for the baby and how to care for the momma
is .... well something to keep practicing..
somedays you will feel like gold and sometimes - well...you probably know

at least this was my expereince

love to you!

Comment by Michelle Olsen on January 14, 2010 at 11:09pm

Darshana and community I just want to check in and say THANK YOU! I am here and have been so enjoying the posts. It feels like a "SWEET TREAT" when my 7.5 week old daughter sleeps. It helps me feel connected to a community as I am in these very early days of navigating how to care for my daughter and take care of myself as well. My body has felt alot better since I cut out the white sugar these past 10 days. It has allowed me to give into my sleepiness and rest while Morgan sleeps. I have had many many other things I have wanted to share but am too tired to put the effort into saying more then this right now....just wanted to get my "voice" out here.

Comment by Renée C. Yemma on January 10, 2010 at 6:44am

Alisun...this is a great idea! I would LOVE ideas for high protein breakfast...i feel like i'm a in a rut right now. I'm not sure if smoothies and oatmeal are too high in sugars for me right now.

Comment by Alisun Thompson on January 5, 2010 at 7:05am

Hi,

I wonder if we might start a thread on recipe ideas and cooking w/out sugar? I am trying to figure out how to sub out brown sugar in a recipe for BBQ tofu. Any ideas?

Comment by Marnie on January 4, 2010 at 7:11pm

This has been great so far! Amazing to see how much has sugar in it!

Comment by Carol MacDonald on January 3, 2010 at 4:09pm

Hi :) I am happy and excited to be a part of this! I am ready to omit processed sugar from my diet, including the sneaky stuff in various items. I appreciate this challenge being started and am looking forward to seeing how it all goes!

Comment by Megan Blanton on January 2, 2010 at 1:41pm

Hello all and thank you in advance for your support! I was planning to cleanse in January so the sugar free challenge aligns exactly with my intentions. Happy and healthy 2010 to all!

Comment by Wendy on January 1, 2010 at 2:29pm

2009 was an extremely hard year for me physically, emotionally and mentally which all led to my eating habits. I am looking forward to learning how to decrease and/or eliminate my sugar addiction for a positive change in 2010. Having the online support is wonderful and I am also going to try and rally a few friends in Northern NJ for added support. Thanks Darsh for starting this!

Comment by Sarah Lesher on December 31, 2009 at 2:32pm

I have already decided to make this winter break about taking care of my body, so I feel like this is a perfect opportunity! I want to boost my immune system and have more energy to do the things I love. I am also giving up alcohol...at least for the month of january, maybe longer! Thank you Darshana :)

Comment by Nancy Curtis on December 31, 2009 at 12:42pm

My plans for this New Years Eve are to go to bed early as my husband and I are running a 5k early tomorrow morning. Because of the race, I have been forced to make healthy choices today and drink extra water. It's off to the races!!

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