Love the Skin You're In

Transforming body image through yoga and meditation
with Darshana Weill, Food Freedom Coach

Ever notice yourself on the yoga mat subtly checking out the woman standing next to you? Before you know it you are comparing yourself to her. Her yoga clothes. Her asana practice. Her belly, legs, arms—the whole package.

This is not yoga.
This is your mind latching on to an idea that you should look and be a certain way.

And yet the truth is, we all come in different shapes and sizes.

If you are ready to transform that critical, comparing mind and embrace the exceptional, vibrant, and beautiful being you are, join me, Darshana Weill, Food Freedom Coach—and learn to love the skin you’re in.

COST: $30 in advance, $40 at the door

During our time together, I will teach you to use yoga asana and meditation to help you recognize when you get caught in a comparing moment. You may experience that as physical sensation, emotion, or a belief. I will teach you how to use the breath, connection to the body, and the yogic path to unravel and accept what is.

Through the path of acceptance, you will feel more connected to the human experience we all share and be liberated to embrace your true, authentic, self.

It’s time.
This is the body you have.
Lets learn to love it….together.