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UID:2564187:Event:26764
DTSTAMP:20120530T213123Z
SUMMARY:Ending Emotional Eating through Yoga, Diet, and Meditation
DESCRIPTION:Join Darshana Weill for an interactive and experiential wo
 rkshop and learn how to End Emotional Eating through Yoga, Diet and Me
 ditation.\n\n$30 advance sign up\n$40 at the door\n\nIn my Ending Emot
 ional Eating through Yoga, Diet and Meditation you will:\n\nLearn how 
 yoga asana can support you to deal with your food cravings, when you e
 xperience hormonal fluctuation and are feeling stressed and highly emo
 tional.\n\n\nExplore how meditation and pranayama teaches you to quiet
  your chattering mind. That voice that keeps comparing yourself to oth
 ers and sabotaging your own progress.\n\n\nSensitize your body through
  asana and meditation to listen more deeply to the messages your body 
 gives you. In return, you will be in position of choice rather than de
 fault to patterns and habits.\n\n\nGet educated on what foods trigger 
 unhealthy behaviors and what foods support your mood, hormones, energy
 , cravings and monthly weight changes.\n\n\nLeave the workshop with a 
 new sense of self and daily practices to keep you centered, peaceful, 
 happy and feeling more comfortable in the skin you’re in!\n\n\n* Wea
 r yoga clothes and bring pen and paper or a journal.\n\nFor more infor
 mation visit http://darshanaweill.com/events/ending-emotional-eating-t
 hrough-yoga-diet-and-meditation
DTSTART;TZID=America/Los_Angeles:20120226T130000
DTEND;TZID=America/Los_Angeles:20120226T160000
CATEGORIES:workshop
LOCATION:Yoga Kula Berkeley
WEBSITE:http://www.yogakula.com/
URL:http://www.yogakula.com/
CONTACT:
ORGANIZER:Darshana Weill
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ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Darshana
  Weill":http://darshanaweill.com/profile/DarshanaWeill
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Steph Ba
 tes":http://darshanaweill.com/profile/niceparkinglouie
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN="Sarah L
 esher":http://darshanaweill.com/profile/SarahLesher
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